What is One of the Most Difficult Sports to Master? Skate Boarding!

Skate boarding brings a certain image to it. The skate boarding videos display hard music. The riders take brutal falls and get right back up. When a rider performs a perfect trick – they just ride off out of site.

I am not a skate boarder. I tried a few times. It was just too hard for me to do. That is why I am writing this article.

A friend and I were having this deep conversation about what sport is the most difficult to master. He is a Doctor as well, and is one of the smartest guys I know. He brought up skate boarding. I laughed at first.

He continued to talk about the extreme coordination needed to do the tricks. We discussed a little of the neurology involved. And after thinking about it, I have to agree. Now I don’t claim to know everything about all sports, but this I do know skate boarding is very demanding on coordination, balance, and skill.

If you have ever sat and watched the kids at the skate park you may have noticed the difficulty in the tricks they perform.

Lets talk about a little about what is going on with these tricks. Balance comes through the ears, site, and the ability to know where we are in space. The brain gives us this ability and is done automatically.

Some people have better coordination than others. This is a natural gift to them. This gift of balance and coordination can be learned.

The average person can stand on one leg for 30 seconds. Trying this you will find that the older you are the harder this is. Closing the eyes lowers the time to 20 seconds.

I would like to know how long an experienced skate boarder could stand with his eyes closed? A sports physician for the Olympics told me the Chinese Gymnasts had a hard time standing for 20 seconds with their eyes closed.

One last comment, skate boarders are athletes. An athlete needs the ability to function correctly. This is directly related to how the brain, and neurology function. This is directly related to nutrition. It is rare to see an over weight kid skate boarding. It’s as unlikely as an older person picking up the sport.

On the same note, smoking, drugs, and alcohol directly affect the nervous system. They destroy brain cells, and affect the ability to coordinate all functions.

To seriously compete in this sport – you must maintain a superior healthy way of life. I would say even more than most sports, because like I mentioned – skate boarding is one of the hardest sports to master.…

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Important Tips to Purchase Snowboarding Pants

Snowboarding pants is very essential in snowboarding because it is used to ensure the protection of the rider from injury, weather situations and other external forces. There is really an accepted manner in order to maintain the core warmth and avoid you from chilling off simply and this process is called the Three Layer System. The system consists of the base layer, the insulation layer, and the outer shell. The base coating is the layer which is in direct contact with the skin and its only purpose is to take away the moisture out of the skin.

The insulation layer which lies over the base coating is used also to get the moisture out from the body; However, its main purpose is to isolate the body by means of confining the body heat. The external layer is the coat directly in contact with the outside surroundings. It is must be windproof, waterproof and contains a breathable passage for the moisture.

Majority of snowboard pants possess two or three layers in one outfit. Most of them are waterproof, have thin external shell and an effective insulation layer. During hot weathers, you are allowed to wear the snowboarding pants only. Temporarily, when the climate turns colder, the base layer is put on benefit the snowboarding pants. However, when the climate becomes very cold, you have the right to use all the three layers although you are wearing extra insulation layer between the bottom layer and snowboarding pants.

The following are some tips to consider when buying:

• Do not wear normal pants during snowboarding. You really have to buy snowboarding pants specifically if you only start to learn the sports. Bear in mind that as a beginner, you are able to stumble mostly on your back or on with your knees. So, if you wear casual jeans there is a tension that the ice would melt each time you fall down the snow and you will absolutely get soaked and cold.

• If you buy snowboard pants, try to look the pants that will not touch the crotch area or the pants that has adequate room so you can be able to make your tricks comfortable.

• You need to expect some rough falls. Therefore, you have to look for a snowboarding pants that has an extra padding intended for the knees and also the buttocks area because these parts of the body which commonly catch your falls. The additional padding can not provide you adequate protection but can minimize the chances of any harm plus the possibility of having your snowboarding pants damaged, therefore losing the waterproof capability.

• Choose the pants with quality and not the price. If you want sufficient safety and durability, do not buy cheap snowboarding pants which will break after one day of practicing. If you like to become a professional, you have to buy the accurate snowboarding pants which will last until the time you become an expert already.

• Select the pants that have …

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Sports Merchandise Makes Unique Christmas Presents

If you're looking for some fun and unique Christmas gifts for friends and family members this year, consider sports merchandise. You can find sports decor that is perfect for any room of the house or for the office.

If you're interested in a complete bedroom makeover for yourself or for your child this holiday season, then sports bedding is the way to go. You can find comforters, sheet sets, bedskirts, and pillow shams featuring many of your favorite NFL, NHL, and NCAA teams.

Maybe you only need a few accent pieces to give a bedroom the ultimate fan look. Consider items like toss pillows, bedrests, wall border, and window coverings with your favorite team's logo for that extra something special.

You can even bring the sports fan look into the bathroom with a jersey mesh shower curtain showcasing your favorite NFL, NHL, or NCAA team colors and logo.

How about some items that the sports fans in your life can hang outdoors to let all the neighbors know who they are rooting for? You can find a huge variety of flags and banners for NFL, NHL, MLB, NBA, and NCAA teams, as well as for many NASCAR drivers.

Everyone could use something to snuggle under during the cold winter months. Extra soft and plush sports throw blankets are the perfect gift for anyone who is a fan of the NBA, NFL, NCAA, NHL, MLB, or NASCAR.

There are even some great sports decor items available to make a statement in a home office or corporate office. Waste baskets and wall clocks featuring favorite sports teams make great additions to the office. For football fans, Riddell mini helmets are a great item to display on a desk or shelf.

Another unique memorabilia item for the football fan is an NFL Photomint. The NFL photomint features photographs and collectible coins from some of the most memorable moments in NFL history.

There is a great variety of sports decor items that make perfect gifts for the sports fans on your list. Your friends and family members, both big and small, will be facilitated when they unwrap a treasure featuring their favorite sports team or college. You can find the perfect sports gift for your friend, loved one, coworker, or boss to treasure for many years to come. …

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NFL Football Helmet Wall Decals – Show Your Loyalty With Big Helmet Stickers of Your Favorite Team

One of the most loved sports in the United States is NFL football. NFL football helmet decals are great means to show your loyalty towards the great sport. The helmets are one of the most important accessories of the game and the players are never allowed to play without wearing them. Many Americans are crazy about the football helmets.

NFL football helmet stickers are a great deal to a die-hard football enthusiast. It is evident that the helmets protect the players while tackling and dodging in the game. Many players even get the helmets designed according to their own specifications. Chin straps of the helm are made from good quality materials in order to hold the helmets in the right positions.

Decals of football helmets are designed exclusively to bring home the football season with their favorite team colors. The NFL helmets represent the football teams from all across the United States, including the American Football Conference and the National Football Conference. It almost ports the American loyalty towards the game and the nation itself. The game brings the nation together with the right sportsmanship spirits.

Many individuals collect NFL helmet decals because of a certain team they admire and support. They love the uniquely designed graphics which are printed on the NFL helmets. There are many collectors who have even managed to get hold of the helmets which were used by the sporting legends. The stickers bring back the thrilling moments of the game into your rooms.

NFL football stickers of helmets are available for all your favorite teams including the infamous Dallas Cowboys and other top teams like the Chicago Bears, Houston Texans, Denver Broncos, Atlanta Falcons, Kansas City Chiefs, New York Giants Pittsburgh Steelers and many others. You can also collect them as a hobby and preserve them for the great memories. These NFL helmet decals display the exact replication of the ones which the players use.

NFL helmet stickers are really excellent for kids bedrooms or any sporting fans den, games room or even right in the living room. You can team a football helmet decal with a life size cut out of your favorite team star too, to really show your loyalty and make any room a talking point. This game of football has produced great teams and great players through the years, like legends Emmitt Smith, Jack Lambert and John Elway and current stars like Peyton Manning, Marion Barber and Ray Lewis.

You can not find better way of adding the team colors to your home or dorm than collecting your own NFL football helmet sticker. The decals are removable and made from quality tear resistance vinyl. So when you change your mind who you want to support, or your move house or dorm room, no worries, just take the wall graphics with you and there are no stains or holes left behind. …

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Short Biography of Soccer Player – Pele

His full name is Edison Arantes do Nascimento. He was born 23 October 1940, in Três Corações, Minas Gerais, best known by his nickname as Pelé a Brazilian soccer player. Pelé named as one of the 100 Most Important People of the 20th Century in 1999 by Time Magazine. Pelé is recognized as a legend and the best football player to ever play the game.

Pelé began playing professional football while in his teens. He assisted Brazil win its first World Cup victory in 1958. His performance that he has shown in the finals, including scoring two goals, made Pele an international impression. He participated for the professional Brazilian team Santos too from 1956 to 1974 and made contribution scoring more than 1,000 goals as long as his time with the club. Pele was the greatest football player ever, making score over 1200 goals in a glittering career that brought World Cup and World Club Championships as well.

When fans of soccer have a discussion concerning the greatest player of all time you will think over the skills of Pele, Maradona, Best and a number of other soccer legends but can anyone match the remarkable biography of Pele? Pele made score an astonishing 1281 goals in a career that covered 1360 games. That is almost an average of one goal per game. Pelé’s statistics are incredible.

Pelé was named second for the “Sportsman of the Century” award in 2000. And the legendary Muhammad Ali got the honors.

What mentioned below are some of his great Awards he achieved:

1977: North American Soccer League Champion

1978: International Peace Award

1993: National Soccer Hall of Fame

1999: Athlete of the Century

2000: Footballer of the Century

2000: Laureus World Sports Awards Lifetime Acheivement Award

2000: Sportsman of the Century

2005: BBC Sports Personality of the Year, Lifetime Achievement Award

2007: FIFA Presidential Award…

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New eBook Reveals Snowboarding Tips & Tricks

First some history, snowboarding originated in the US in the 1960's. Early boards were very rudimentary in design compared to the models available today. More recent designs reflect the variety of riding styles that have emerged within the sport.

The growing recognition of snowboarding around the world is evidenced by its establishment as a sports discipline in 1995. Snowboarding competitions have been taking place for approximately 20 years, and include events such as the halfpipe, boardercross, slope and parallel giant slalom. As such, snowboarding has been included in events in Winter Olympics and Winter X-games. It even has a US Open tournament of its own. The growth of snowboarding as a sport is undeniable as more and more people get hooked on it.

Now that you are among the countless ones who want to try out the fun and excitement that only snowboarding can give, it is high time that you learn the basics of making your very first downhill ride on a snowboard. So how do you begin?

First, you need to procure the necessary snowboarding equipment. If you already have the necessary equipment, you can start learning the basics of riding your snowboard. Here are a few important things to remember as you start to find your destiny in snowboarding.

Keep in mind that snowboarding is similar to snow skiing. The body movements that enable you to control and stabilize your snowboard are the same as the movements in skiing. Therefore, if you are already a skilled skier, there will be fewer problems for you ahead. A skier will have an easier time than a skateboard thrasher to learn snowboarding.

Always be in a relaxed position. Like any sport, snowboarding requires a calm and hang-loose mindset. Most accidents and injuries in snowboarding happen when one is in tensed position. As you mount your snowboard, keep your knees bent; A stiff stance will only make you absorb impacts between your snowboard and snow.

Try steering the snowboard over the small area you are in. Practice making turns, learn the finer points of toe-side turns, which means turning by lifting your boots up while pressing your toes to the snowboard; Or heel-side turns, which make use of your heads for your turning. Once you have mastered the basics of balancing and steering your snowboard, you can move to a larger patch of snow, but do not try a long and steep slope just yet.

Now that you have actually moved on your snowboard, you have to learn how to stop your snowboard. Stopping a snowboard basically requires making more turns until you find your self going for an uphill position. An uphill direction will surely slow your snowboard down until you are in a complete stop.

After learning all the basic riding movements, you are ready for the next level. This is where Matt Belair's Snowboard Academy comes in!
Matt Belair is a certified Level 2 snowboard instructor who set up an online snowboard camp. The Snowboard Academy provides an …

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Head Injury Prevention in Ice Skating

Introduction

Physical activity is an essential part of being healthy. In children, activity helps build strong bones and muscles, decreases the likelihood of developing obesity, and promotes positive mental health. Children are recommended to have 60 minutes or more of physical activity daily.

In the United States, more than 30 million children and teens participate in sports. Of that number, approximately 3.5 million children and adolescents ages fourteen and under are hurt annually while participating in recreational activities. In 2002, The National Safe Kids Campaign estimated that 13,700 children were treated in hospital emergency rooms for ice skating related injuries. Many of these are preventable head injuries if protective equipment, such as helmets or halos, is used.

Gliding across the ice, with the cool wind whipping across a skater’s face is an exhilarating feeling. One push can propel a skater far down the glistening, snowy surface. Worrying about a head injury is often far from a skater’s mind, as many participants are not aware of the possibility of head injury from ice skating. The goals of this article are to raise awareness about potential head injury from ice skating and to promote the use of helmets in skating, similar to what is required in cycling, skiing, and ice hockey.

Review of Injury Statistics

A concussion is a mild form of head injury, usually due to a blow to the head, which may cause disorientation, memory loss, or unconsciousness. Repeated concussions and loss of consciousness can result in traumatic brain injury or TBI.

An estimated 10% of all head and spinal cord injuries are due to sports related activities. Socially, athletes can feel undue pressure from family, coaches, and teammates to return to play quickly after a head injury. These influences can prevent an athlete from receiving the medical care he or she requires. In particular, parents and coaches can push their children too hard in an attempt to fulfill their own athletic aspirations. Athletes who return to play too soon or who suffer repeated injury to the head can develop chronic traumatic encephalopathy, or CTE, whose symptoms can include slowed speech, confusion, tremors, and mental deterioration. Most recently, CTE gained media attention when a settlement was reached with the National Football League, or NFL and thousands of players and families. The case, which involved more than 4,500 plaintiffs, calls for the NFL to pay for medical exams, compensation, and research related to head injuries sustained while playing professional football. Plaintiffs are committed to making the game safer at all levels and to educate the public; including parents of the four million children who play youth and high school football. Plaintiffs are committed to helping the focus on player safety trickle down to the youth level.

Awareness and education are key factors in injury prevention and return to play decisions. When an athlete suffers a head injury, a sideline assessment using the Standardized Assessment of Concussion should be completed by a medical professional. If a physician is not available, the coach …

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Industrial Design Registration System in India

Legislation

The Indian law of designs is inshrined in the Designs Act, 2000. The Act seeks to provide for the registration of designs in India. The rights granted under the Act are operative in the whole of india.

What is a Design

A DESIGN is defined as the features of shape, configuration, pattern, ornament or composition of lines or colors applied to any article by any industrial process or means, whether manual, mechanical or chemical, separate or combined, which in the finished article appeal to And are judged solely by the eye, but does not include any mode or principle of construction or anything which is in substance a mere mechanical device and does not include any trademark or property mark or artistic work.

Design Act protects only designs that is aesthetic in nature. They may be decorative elements added to the article or they may be part of very shape or configuration. Novelty and originality are important criteria in a design for registration. In addition, only those designs that are applied to an article by an industrial process will be protected.

Classification *

Almost all jurisprudence including India follow Locarno Classification for registration of design contracting 32 classes, numbered 1 to 31 and an additional class 99 to include articles not falling under the aforesaid 31 classes. Most of the classes are further divided into sub classes. Design applications must be filed in a particular class depending upon the predominant material with which the article is made or is capable of being made.

Rights conferred by registration

The registration of a design confers the proprietor copyright in the design for the period of registration. Copyright means the exclusive right to apply the design in respect of the article for which it is registered.

Who Can Apply For A Design

An inventor or any other person / company assigned by the inventor can apply and obtain the registration for the design.

Filing and Prosecuting Design Applications

An application for design on Form-1 accompanied by four copies of representation of the design and prescribed fee of Rs. 1000 / – is filed at one of the four office of the Patent Office located at, Kolkata, Mumbai, Delhi and Chennai. The Designs Office actually provides a filing number and filing date and issues a filing receipt, which is sent to the applicant or his attorney. Thereafter the application is basically examined by the Designs Office. Defects will be communicated to the applicant. Once the application is found to be in order it is accepted and the Designs Office issues the registration certificate.

Duration of registration

The term of a design registration is initially for a period of ten years. The renewal is possible for further period of 5 years.

Remedies For Infringement

It is the sole responsibility of the proprietor to see that his design is not being infringed upon by others. It is the proprietor's duty to file a suit of infringement against the infringer. The reliefs which may be usually …

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Seven Surprising Benefits of a Golf Membership

There’s no better way to relieve stress than by heading outside and hitting the links. Still, the expenses of tee times, reservations, and fees can start to add up over time. Signing up for a golf membership can help players save money and become part of their local sports community. Here are a few reasons to consider purchasing a membership:

Saving Money

Every quality course charges players a fee, and if they play on a regular basis, those fees add up quickly. With a golf membership, players can visit as often as they want, provided the tee times are available. There are no extra charges associated with reserving the tee time, giving everyday players a huge price break.

Sense of Community

Golf courses are incredible places to socialize and develop connections with like-minded individuals in the community. By becoming a member of the club, golfers gain access to functions, tournaments, and other social events throughout the year. These events help newer members get to know the rest of the community and foster strong relationships among the members.

Track Handicap

If a golfer wants to get more serious about the sport, they’ll need to start tracking their handicap. While it is possible to keep track as a guest, it’s far easier as a member. Most clubs offer member-only tournaments to help newer players establish a handicap and track their improvements. Knowing a handicap is not required for casual players, but it is useful if they wish to start competing in amateur tournaments.

Access to Other Amenities

Most clubs have a clubhouse filled with amenities designed to make the facility feel more like a resort than a golf course. With most memberships, use of the facility is included in the annual or monthly fee and may cover spouses and older children as well. The amenities offered by each club will vary, but they often include a weight room, tennis courts, and an on-site spa or pool. Becoming a member of a club can turn an often-solitary sport into a family affair.

Onsite Coaching

Many clubs want to help their members improve their skills by having a network of professional coaches that come to the club to provide lessons. Often, members receive a discount on the cost of lessons. They also have the advantage of unlimited practice time on the course.

Flexible Playing Options

Non-members pay to play either 9 or 18 holes per tee time. This means they cannot simply play a few holes and call it a day without losing money. With a golf club membership, an individual can show up and play as many or as few holes as they want without worrying about the cost.

Better Tee Times

With a golf membership, golfers have access to better tee times than those reserved for the general public. Members typically get the first choice of tee times each day, allowing them to play when it’s most convenient for them.

Anyone interested in frequently hitting the links should consider purchasing a membership …

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Volleyball and Basketball – Agility, Quickness, and Vertical Jump

Volleyball and Basketball, two sports so different, and yet so much alike. Both need to focus on a balanced training program, that targets specific groups of muscles. The training needs to ensure that your agility, quickness, and vertical jumping ability are brought to your maximum. You need to begin with your attitude and mental strength towards your regular workouts.

Your attitude and your mental strength will be tested. If being on the top level of competing is where you want to be, then you have to work for it. If your attitude and your mental strength are not focused, you’ll never become all you can be. Your attitude helps you to focus, and your mental strength makes you focus. Only when both are in place, will you excel to your full potential.

Maybe the most important part of any training program is nutrition. What lots of athletes don’t realize is that training isn’t what builds your muscles, the correct nutritional program does. When your nutrition is properly regulated, every part of the body is tuned and injuries are kept down. Short cuts cannot be taken when it comes to nutrition.

A personal trainer that knows what works and what doesn’t is a plus. But not everyone agrees, thinking that doing a few exercises 4 or 5 times a week is all that’s needed. The unfortunate thing is that you can workout on your own and really feel the burn, but you may not be training the proper muscle and fiber groups for your particular needs.

Many promising athletes simply give up pursuing their dreams because of little or no improvement. What many times is the case is that they haven’t been training properly, and its got nothing to do with their ability. There’s more to training than just training, you have to know how to train correctly. And its your responsibility to understand how to train right, and if the program your following is the right one. If it feels wrong, then its wrong!…

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