The Role of the Match Commissioner in the Game of Football

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The roles of match commissioners in modern-day football cannot be compromised considering their importance to the success of a game. Beginning from their appointment down to their individual character, care must be taken to ensure that the right persons are appointed to commission a match.

As part of their attributes, they must have sound knowledge of the laws of the game and the rules governing any competition. The ability to take prompt and accurate decision and maintain a sound comportment is the hallmarks of a good match commissioner. He/she must also be courageous and bold especially when a game is getting out of hand.

five specific roles

  • carry out joint inspection of the field of play prior to the start of a game

The state of a football pitch is very important in a game of football. A field that is water-logged or unmarked may not be suitable for a standard game of football. The pitch must also have perimeter fencing to avoid encroachment.

  • ensure that there is adequate security arrangement pt in place by the host team

Security is one of the most important aspects of the game of football as violence can erupt in the course of play. The presence of mobile and regular policemen cannot therefore be compromised. The match commissioner has a duty to insist that the match be discontinued if there is no adequate security for the match officials.

  • presides over the meeting of referees and officials of both teams prior to the start of a game

A meeting of all stakeholders is usually held in the morning prior to be kick-off of the match. Some issues usually discussed include security, medical, colors of jersey to be used by both teams and general admonition by the match officials on the need to observe the spirit of fair play before, during and after the game. This meeting is usually chaired by the match commissioner.

  • ensure that unauthorized persons or objects do not enter the field or stadium

It is the duty of the match commissioner to ensure that the match venue is free of unauthorized persons and objects in the course of the game. He watches the match in a good position and observes the performance of the referee and his assistants.

  • submit a detailed report

He submits a detailed report of the match to the appropriate football authority within 48 hours after the match. The report will include virtually everything that occurred before, during and after the match. In conclusion he must ensure that match officials are given their entitlement by the organizers in accordance to the provisions and regulations of the game.…

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How to Choose the Best MMA Shorts

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Just like the sport of mixed martial arts has evolved, so has the competition gear athletes wear during combat. During its humble beginnings as an underground, bare knuckle, anything goes format, athletes wore whatever helped them survive and win. This included anything from going shirtless to wearing full martial arts gis. With the emergence of the UFC came a minimal set of rules and standardization of gear as well as a wider, much more accepting viewing audience. Now, standard protective equipment include a pair of fingerless 4oz. gloves, mouthguard and groin cup. The uniform seen worn by most fighter is simple… a pair of fight shorts.

With mixed martial arts being comprised of numerous fighting disciplines, apparel worn for practice and actual combat must have certain features to accommodate whichever style the athlete specializes in. Regardless of individual style preferences or what discipline the athlete may have started with, fight shorts must have features that will allow both grappling and high kicking. While some styles of shorts definitely work better for certain fighting disciplines, there are still some general features that are must-haves regardless of what your favorite moves are. For example good fight shorts must have exceptionally durable material to withstand being slid and scrubbed against the floor and cage walls of the ring. Look for shorts with material that has an elastic property that will stretch against the bends of the hips and legs for the best range of motion. Shorts with materials that have less give may be very limiting for certain techniques.

When shopping for fight shorts, choose above the knee lengths to avoid trapping the material within the knee joint when grappling and ground fighting. Fight shorts should not be tight (unless they are compression gear) and best if comprised of slick type material rather than rough, canvas type to prevent friction against the mat or your opponent. The waist of good fight shorts should be comfortable but above all secure so they stay put. Some shorts have elastic waistbands while others offer Velcro enclosures but all should have a draw string of some sort for a tighter, more adjustable fit. Do not wear shorts with pockets or loops of any kind or they can get snagged during combat. Good fight shorts will be smooth all over the sleekest action and best performance.

If you want to be a pro MMA fighter, it’s smart to emulate what the pros do and copy what they wear when they’re in the cage. Even though your style of fighting may be different than theirs, doing this will at least give you a place to start. It seems the most popular MMA shorts are knee length and look like they could double as a pair of board shorts you also see surfers wearing at the beach. This style of shorts offer a comfortable fit with just enough snug in the hips but still plenty of room in the thighs to feel secure while pulling off all your moves. The …

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Kickboxing: A Good Hobby for Your Health

Kickboxing mixes aerobics, martial arts, karate, and boxing to provide a unique sport that improves and maintains several physical characteristics and abilities. Tasks used in kickboxing can include jump roping, kicking, punching, shadowboxing, aerobic maneuvers, and more. It taps in to a lot of physical activity that maintains healthiness of the heart, the mind, and the soul. Kickboxing classes are a great way to get started.

Improving Agility

The art of kickboxing offers the power to maneuver muscles in an efficient manner, improving overall agility and strength. Agility requires isolated movements through your reflexes, strength, coordination, balance, and endurance. It also keeps the ability to draw conclusions efficiently and react fast. This keeps the heart healthy, the muscles strong, the endurance high, and the brain focused. So it basically rolls up many healthy characteristics into one.

Maintaining Heart Health

Because kickboxing requires a lot of strength and endurance, it promotes a healthy heart. Just like running a lap or two requires the heart to be in good shape, the actions that include holding positions, moving muscles articulately, reacting fast with energy, holding your balance, etc. all rely on a good heart. Kickboxing classes use these activities at various levels, depending on the class. Therefore, you could improve overall heart health when performing kickboxing activities.

Maintaining Good Circulation

Good circulation improves Oxygen through the body, which is healthy for your heart and strengthens the vessels that demand the oxygen. This also improves energy levels. Low blood circulation like when you are sick tends to drop the amount of energy you have and can even bring on fatigue. Aside from that, the harder the heart has to work, the more strain it places on the organ so good blood flow keeps the heart in peak condition-or at least as good as it can be. The legs and the feet require a lot of work to receive good blood flow, which is improved through the kickboxing activities. In addition, healthy blood circulation improves cell growth capabilities and overall organ health, as well as healthy skin tone. Lastly, good circulation helps promote healthy brain function.

Strengthening the Muscles

If the muscles in the body do not have much strength, you may feel week and/or soar from exertion. Kickboxing classes improve strength in various muscles throughout the body. As blood flows through the muscle areas, it provides more strength. Kickboxing requires a lot of muscle control, movement, and endurance that helps keep muscle tone and health intact. All of these elements lead to requiring less energy from the muscles for other daily activities and that will keep you from getting so tired.

Helping Control Diabetes

Diabetes is a condition affecting many people around the globe and causes low blood circulation, amongst other things. Kickboxing improves blood circulation, which is necessary to diabetes patients to help them cope with the diagnosis and help to prevent complications.…

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5 Basketball Workout Drills That Will Elevate Your Game in a Week

There are different Basketball Workouts you can use when pursing a pro basketball career. Training everyday with various Basketball Workouts will put you ahead of 95 percent of the competition. There are tons of drills to do everyday and you can experiment with different drills to see which one give’s you faster results. That’s what I did and I’m going to share with you today what 5 Basketball drills that will prepare you for a pro basketball career.

One Arm Shooting Warm-Up

When you are training you are usually shooting shots without any goal on how much to make, or where to shoot from. This is not good because you will develop bad habits in your Basketball Workouts that will translate into the game. When I was at a lecture at a basketball camp at the University of Connecticut, the speaker was the shooting doctor who worked with tons of pros like Michael Jordan and Gilbert Arenas. He said before you start your Basketball Workout you should stand three feet from the basket and shoot one-arm jumpers. When you are doing this you should only count the “all-net” shots you make. If it touches the rim it doesn’t count. The shot doctor was very good at this and he had trained all his players to warm-up this way. I decided if the players in the NBA warm-up using the one-arm warm-up shot, then I should add it to my Basketball Workout. The rest of the day I practiced one arm shots and the next time I played, I sure enough couldn’t miss. I put on an unbelievable performance and everyone at the camp said I should try to play for the team. This drill had helped me so much I decided to use it the rest of my career. Everyday I warm-up with 25 makes from three spots one from the middle of the paint and one from the left block and the right block. This is a great Basketball Workout and anyone trying to become a professional basketball player should do it.

“250 to 500” makes a day

After the one arm shooting warm-ups you want to start you’re shooting workouts. I usually begin putting up shots from different spots on the court. My goal is to make 250 to 500 shots using different moves off the dribble. I start from one side of the wing and shoot from each spot until I get to the other wing. After I shoot mid-range shots I will move to the three-point line and repeat the process. Now you can switch your Basketball Workout up and do shots off the dribble, or go to the basket for floaters. Either way you are working on repetition, which is the most important thing when it comes to developing a skill in a Basketball Workout.

Core Exercises

Now when I’m in the weight room I train only on things that will help me become stronger in the game. One of the things I would do …

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4 Steps to Decorate Your Home With Football Memorabilia

Football is a popular sport in the United Sates. Although this very competitive game is rather rough and a physically demanding sort, this has not stopped fans to continue increase throughout the years. Therefore, it is not extraordinary that football enthusiasts like you begin your own collection of football memorabilia.

These collectibles can range from small compilations such as football ticket stubs or to expensive ones such as helmets of your favorite team like the Dallas Cowboys mini helmet. This collection is a treasure and if possible you want to share it with your family and friends. The simplest way to do this is to integrate your collection with your home décor. Here are five steps to achieve this goal.

Step 1
The first step you need to take is to ensure that you have all the necessary accessories to make it easier for you to display your collection. These accessories are important for protecting your memorabilia at the same time making displaying them an easier task. These display cases comes in different sizes and designs. It depends on your personal preference on the type of display case that can match your home décor.

Step 2
If you are planning to flaunt more than one display case, then it is suggested that you plan in advance. Determine what kind of base you will choose. This task is easy if you already have wood furniture in your home. If not, other options will include black, natural and a cherry base. Maintain the theme with the cabinets and display frames as well.

Step 3
Very special collectibles such as signed photographs and posters also make a great addition to any room. These items will look especially eye-catching in home offices and recreation areas. Make sure these priceless collectibles are placed in an area where it can be fully viewed by guests. Appropriate lighting and complimenting wall colors can also prove to highlight this precious collectible.

Step 4
One good suggestion is to come up with a theme for your collection or decorate it with a particular team or favorite player. You can begin by displaying one special piece like your favorite Dallas Cowboy mini helmet in a display case. Then you can further build the decor around this valuable piece by accentuating the room with team rugs, bobble heads and player collages.

The possibilities of decorating your home with your beloved football memorabilia are never-ending. Just a little thought and inspiration can make your sports collection a sight that you can enjoy everyday. …

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Adding Or Changing Golf Cart Parts Is Not As Difficult As You May Think

People that own golf carts and use them often, put wear and tear on the various golf cart parts such as tires, batteries, seats, brake lights, and mats. Many people who are not mechanical-minded assume that changing a part on their cart is beyond their scope of knowledge. However, replacing parts on a golf cart is not difficult, particularly since there is so much less to them mechanically than an automobile.

Let's assume as an example, your brake light goes out on your cart. You head to the dealership you purchased the cart and they of course can replace the bulb. They charge you for the bulb plus the cost to install it, and you end up paying much more than the bulb is worth. If you have a screwdriver and can unplug a light bulb and plug in a new one, you can save several dollars. In this case, you simply need to go to a cart parts store and purchase the correct bulb for your model, which costs a few dollars. Installing it takes only a few minutes.

Additional cart parts can be used to accessorize your cart, including seat covers, painting, bumpers, and dashboards. These also are not difficult to install, but when it comes to batteries or replacing a complete dashboard, many people shy away from doing it themselves if they are not confident in their abilities.

If saving money is your ultimate goal when adding parts or replacing parts on your cart, you can easily learn how to replace them. If you know of someone that is handy, have him or her show you systematically how to replace or add specific parts to the cart. Another way to learn how to change out parts or accessorize is read through your owner's manual. You can gain a wealth of information by simply reading through the various parts that the it has. In addition, the owner's manual probably has the part numbers of commonly replaced parts such as bulbs and tires.

Taking the time to learn how to replace specific parts or customize your cart with accessories will not only save you money, but give you a sense of pride in knowing your did the work yourself. Additionally, you will have saved yourself an allowance amount of money by replacing parts on your own because you only have to purchase the parts and do not have to pay someone to install it, which is referred to as labor costs. Most people that learn to install parts quickly find out that replacing or adding parts to a golf cart is nothing like an automobile. They find that the process is not as difficult as they thought. …

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The History of Riddell Football Helmets – Protecting Your Noggin Since 1939

Back in 1929, John Tate Riddell started his company armed with a vision of providing better sporting equipment to athletes. And such idea has proven to be very beneficial, not only for J.T. Riddell but for the players as well, for from this concept of his came forth the country’s foremost manufacturer of football headgear.

Removable cleat— the history of Riddell football helmets all began with a removable cleat. Said design was prepared by Riddell back when he was still the Athletic Director and at the same time head of the football coaching staff for a certain high school located in Evanston, Illinois. The year was 1922 when head coach saw the need for developing the current leather-fitted footwear for his team. With the arrival of the rainy season, such condition dictates the necessity of changing cleats and installing a longer mud cleat to adapt with said variable. This process is time consuming, not to mention that the cobbler in-charged of doing such task was also hired by a university ergo not being able to finish all footgear by game time. The invention of removable cleats was openly welcomed and such flamed a string of innovations that led to the groundwork for the history of Riddell football helmets.

Ten years after the formation of the company, Riddell pioneered the fist plastic suspension headgear. This breakthrough caught the attention of the government for it will certainly be to the advantage of the brave men in WW II. This is one of the finest points in the history of Riddell football helmets.

With protection as the main goal, it is hard to believe that helmets, rather than pads, were the last to be accepted in pro football. The former is not even mandatory in football—that is until 1939 when NFL ordered that players wear such protective headgear. Before the dawn of plastic helmets, there was leather. The players may be protected against concussions but not the heat—air can barely circulate inside.

Evolution is inevitable; same applies in the history of Riddell football helmets. RT-2 was the first helmet engineered by the company and sold to the public. Said helmet model was manufactured in 1946, a year after J.T. Riddell’s death. RT-2 was a three-pieced shell using Tenite II with cotton web suspension for the head and neck. Said suspension presents a pocket of air in between the head and the shell of the helmet. Though Riddell wasn’t able to actually see the evolution and expansion of his company, he’ll always live in every noggin he has protected, whether it’s attached to an amateur or professional football player.

Following RT-2 was RK-4. The latter resembles the shape of RT-2, though it’s shell material differs. RK-4 was manufactured utilizing a chemical called Acrilonitrile Butadiene Styrene concocted by US Rubber. The cotton webbing that was present in the RT-2 was substituted by a combo of cotton and nylon. Both models showcased the 3-loop and 6-point regular suspension.

The history of Riddell football helmets includes the …

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Why Core Training for Football Is a Must If You Want to Dominate

I’ve found that the core muscle group is one of the most under-developed and overlooked muscle groups for football players today.

If you haven’t been deliberately training your core, I’m hoping that will change after you read this today.

Before I get into the benefits of core training, I want to first clarify a common piece of misinformation out there.

A lot of people think that your core is made up of only your abs, obliques, and lower back. This is not true.

Your core also includes the muscles that run up and down your back, along your spine, in as well as your hip flexors and glutes.

So without further a-do, here are the ways a stronger core can help you become more dominant on the football field:

1. Change of Direction Skills – You know those clips that make the Sportscenter Top 10 where a defender gets juked-out and looks silly?

Would you like to be able to do that? Of course you would.

The ability to change directions on a dime plays a major part in being elusive and shifty on the football field.

Strengthening your core can help you with your change of direction abilities.

2. Explosion – Who doesn’t want be more explosive? The more explosive you are, the faster your 40 time, and if you’re a football player, you know how important the 40 yard dash is.

3. Power – It’s believed that a stronger core will improve your overall power. Power is what will help you win more of those one-on-one collisions you’re sure to face on the football field.

Before your extremities begin to move, your central nervous system stabilizes your spine in anticipation for the movement.

It’s believed that the rate at which the core muscles stabilize the spine may have a direct effect on the power of limb movement.

Regardless of whether you’re a running back who wants to become more of a “power back”, or if you’re a defensive player looking to make more big hits, a stronger core can help you get where you want to be.

4. Improved strength in the weight room – Strength plays a major part in the amount of power you can generate on the field.

The stronger your core, the more weight you’re going to be able to lift.

Do you want to be known as one of the strongest players on your team? If you do, yet you’ve been neglecting your core muscles, you’re probably not lifting as much weight as you could with a stronger core.

5. Endurance – The stronger core helps improve the endurance of your core, which means that the stronger your core gets, the longer you’ll be able to maintain high levels of performance for all of the other attributes you read about in this article.

For example, you don’t want to just be powerful and explosive in the first quarter, you want to maintain that ability late into the fourth quarter too.

Since your core …

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How to Get Custom Bobbleheads

Bobbleheads have remained quite a favorite among children as well as adults. Children love them for they look cute whereas adults are more concerned with the person the bobblehead resembles. Major political and sports figures have their own bobbleheads which are quite popular in the market. The recent presidential campaign saw bobbleheads of Barrack Obama and his opponent John McCain flood the market. Not only that, bobbleheads of Michelle Obama and the two Obama daughters were also popular among people.

Sports Bobbleheads

Bobbleheads are not a new thing and have been present in the market for quite a while. Even then, their popularity seems to be on the rise. Other than bobbleheads of politicians, bobbleheads of basketball and baseball players are quite a hit in the market. Over the times, Michael Jordan, Babe Ruth and other major sport players like Andre Agassi, Tiger Woods have been immortalized in the form of bobbleheads.

Even though collecting them is fun and quite a passionate hobby for some, there is always that desire to have a personalized bobblehead depicting a person. You ma have wanted to have a bobblehead of your own. Well, that is now a possibility as you can order a customized bobblehead of yours without ever leaving the comfort of your home.

Get Bobbleheads Online

There are many websites who have loads of bobbleheads which are fully customizable. All you need to do is to visit these websites and chose a particular body to start with. You can choose from bodies depicting a doctor, golfer, footballer, poker player, motorcyclist and a dentist among hundreds of other options. After that you will need to upload a personal photo or the photo of a person whom you want the bobblehead to represent. Everything from the hair texture to the skin color to the color of the eyes in customizable. These custom bobbleheads will be an exact representation of the concerned person.

The Payment Process

After the uploading phase, you need to go through the payment process. Payments can be made through credit cards or online bank transfer. Some sites also have the added option of PayPal and other similar websites. The payment process is generally a breeze and after the order is confirmed, you will get the order within a stipulated time at your doorstep.

The cost of these custom bobbleheads can vary according to the time you set for the delivery date. In case you are in a rush and want the order within 3-4 days, you will have to pay more than if you agreed to a timeframe of 2-3 weeks. These bobbleheads start from around $15 up to a maximum of $170. The price, as previously stated varies only due to the timeframe given.

Important Advice

Before confirming an order from a website, it is always advisable to go through the testimonials provided. You can also take a look at the photo galleries where people are photographed along with their bobblehead. It is advisable to go through different websites …

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Spirit’s Seasons, A Series – Basketball, Episode III

FOLLOWING THE GAME’S Pledge of Allegiance and handshakes all around, Larry controlled the tip. Sylix received the batted ball and hit Tyee with a pass like a frozen rope as he moved down the sideline. The Tulameen boy jump-stopped at the 3-point line and launched a perfectly arcing attempt that fell through the bottom of the net, swish! Four of the next five times down the court Tyee repeated the successful shot at the arc, and just like that, 15-2. Coyote called time. The Sasquatch had started the game with a 2-3 zone defense. Coach Chilcotin reasoned that the solid zone could help keep his boys out of foul trouble. But he realized that another approach was in order. He assigned Hondo the task of guarding Tyee man-to-man, as closely as possible, and instructed him to prevent Tulameen from even touching the ball. The rest of the team members were instructed to play a diamond or 1-2-1 zone defense.

Throughout the rest of the half both boys picked up fouls as the officials called Hondo for holding Tyee, and Tyee was caught pushing off Hondo a few times. The other members of both teams started scoring and, with evenly distributed points at half-time, the Sinkiuse team led 38-25 as the boys headed to their locker rooms. Tyee, Larry, Hondo, and Phillip had three fouls apiece. Both coaches gave the same speech, We can’t pick up any more fouls, play smart, don’t foul, be quick but, slow the game down and use the clock, and above all, don’t get caught fouling!

Throughout much of the second half both teams did slow the game down. Both teams tried to use up as much clock as possible before attempting a shot. But by the fourth quarter most players had two or three fouls and some kids had four fouls. With four minutes left before the final buzzer and trailing 55-40, Hondo got whistled for his fifth foul and the Sasquatch were playing four against five. But something strange and discernible started to happen. It was almost miraculous as if the Sasquatch were playing with a new found mission, the role of an underdog, possibly an extra rush of adrenalin. The three Smohalla guards were moving like a blur, stealing the ball, driving the length of the court, and outscoring the Bobcats. Levi, Caleb, and Cole were playing far above their previous skills. But Spirit was perceptive. He instinctively knew what was happening. So, as a show of sportsmanship that would certainly calm the Sasquatch, he pulled Chase-In-Winter off the court and had him sit next to Peoples. But the lead official blew his whistle, approached Spirit, and declared, “You can’t pull a player off the floor.”

“I’ve never heard that before, I think it’s just good sportsmanship.”

“Don’t matter, it’s the rules. If ya pull him off the court both the boys on the bench will be ineligible to enter the game, it’s in the book. You can have him stand …

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Types of Scavenger Hunts

Scavenger hunts have been popular with youth, adults, and children throughout the ages. With the recent popularity of “The Amazing Race” and reality TV shows, scavenger hunts are just as popular today as they have ever been. They can take a variety of forms, be modified with different rules, and be tailored to a variety of themes, locations, and age groups. They are great for building community, fostering team work, and generating lots of fun and excitement.

Here are some of the more common types of Scavenger Hunts.

Classic Scavenger Hunt

This is the traditional scavenger hunt where participants are given a list of items to retrieve and bring back within a designated time limit. Examples include both common and hard to find items like: a basketball, an 8 track tape, a spork, a coin with a specific date, or a postage stamp. The scavenger hunt consists of a list of the selected objects and some rules. Variations may allow photos of an object to replace the actual object or creative substitutions. The rules may forbid the purchase of items or restrict the participants from going to their own homes or malls to collect items. Various points are assigned to the objects based upon the difficulty necessary to obtain them. Themes can focus the items and add fun to the hunt. For example, a superhero scavenger hunt may require them to bring costumes, comics and other collectibles related to specific superheroes.

Destination Unknown

In this scavenger hunt, clues lead participants to a specific destination where they find a clue to the next location. Successive clues will ultimately lead them to a specific location where there is a party. Clues may be in the form of riddles or directions to follow and serve to guide participants to famous landmarks and other locations. Sometimes helpers are positioned at the various locations to hand out the next clue. In other places the clues may be hidden under a park bench or other inconspicuous locations where the public is not likely to remove them.

Find the Pieces Scavenger Hunt

Hide pieces of a jigsaw puzzle around the designated game area. This could be a school, a church, or even a local park. Instead of a puzzle you can use any machine or object that has multiple pieces. As an Example, for a Halloween party you could purchase plastic skeletons and disassemble them, hiding the bones before the party starts. Let the participants search for them and then reassemble the skeleton. Hide batteries, a tape recorder, and a cassette tape with a pre-recorded message describing the next clue. Hide chess pieces, ingredients for a meal, or even clothes and accessories. One of the activities may be to dress up as superman, but to do so they must collect several pieces of the costume which have been strategically hidden around the game area.

Information Scavenger Hunt

Instead of retrieving objects, or taking pictures, participants in this scavenger hunt must find information. It could be the date …

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7 Reasons to Be Proud to Be Irish

Sometimes with all the financial scandals we are currently hearing about we lose sight of our true Spirit. Whether this is Irish, American, English, Scottish or whatever, it is important to remind ourselves of our true Spirit which is far greater than any recession and far deeper than any surface financial storm. In fact perhaps this very financial storm is the catalyst for realigning us with our true Spirit and values. What might some of these values be? What do you think they are? What top three values would you like your nationality to have?

Here’s some important values which make me proud to be Irish:

1. Generosity of Spirit – “when I’m hungry give me someone to feed” is what I believe Mother Theresa said. Perhaps because of our history, in particular the famine 1847, when 1 million Irish people died and 1 million had to emigrate (a quarter of the Irish population at the time) we’ve been very generous in giving to causes around the world and many Irish people have dedicated their whole lives to helping the much less well off. Lets show the world that our generosity far surpasses any greed that has been highlighted in recent times.

2. Friendliness – “Cead Mile Failte”, this of course means 100,000 welcomes. The Irish have been known as a very friendly race and indeed it has been an attraction for many tourists over the years. Let us open our hearts once more to welcome everyone into this island of ours and let them experience true Irish friendliness, fun and great value!

3. Family Values – “The strength of a nation derives from the integrity of the home” – Confucius. The future of the human race is in our children, not our property or share portfolio. Most of all we MUST give our children our love and our time. In giving them our time, a resource which none of us will ever get back we demonstrate at a deep level how important they are to us and how much we love them. Up to quite recent times the Irish were known to be quite laid back and we had a lot more time for our families and other people. Let us give more time to our families and as a society lets reward this rather than rewarding those who sell unscrupulous financial investments. We must learn to teach our children well because the very future of humanity depends on it.

4. Sporting Values – the Irish play sport all over the world whether its gaelic football, soccer, rugby, boxing, athletics, cycling and so on. And there’s one thing for sure, we are known for having a lot of fun around it. We bring music and “craic” to it all whether we win or lose. Lets keep celebrating this!

5. A deep sense of History – there’s literally millions of people around the world, in particular in the USA that claim Irish decent, far more than there are Irish …

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